Author Kylie Marks.
What to expect?
A Physiotherapist will usually meet you on the day of your surgery. They will teach you the exercises you will be completing post operatively, advise you of the hip precautions to follow and measure you for a walking aid to use after your surgery. This is usually crutches but may be a walking frame depending on your mobility before your surgery.
You may be able to get out of bed the same day as your surgery. Any anaesthetic affecting your legs will need to have worn off to make this a safe possibility. Your post-operative recovery is likely to be quicker and smoother the quicker you can get back on your feet.
The first time you get out of bed after your surgery you will aim to step round and sit in an armchair. This is good for you for many reasons, such as reducing your risk of a chest infection or blood clot and gaining strength and movement in your hip.
Physiotherapy following Total Hip Replacement
The Physiotherapist will practice walking, using a heel-toe walking pattern, putting weight on your operated leg so you walk as evenly as possible. Usually this will be with crutches.
The Physiotherapist will also practice stairs with you, teaching you the correct technique. If you have one banister it is likely you will hold a crutch in the opposite hand to go up and down stairs safely initially. You will lead upstairs with your non operated first. Descending the stairs, you will step down with your operated leg first, and the crutch if you are using one.
When you leave hospital, it is important to continue your exercises 2-3 times per day. Build up your walking gradually, trying to go a bit further every day.
If you would like a physiotherapist to assist with your recovery after your surgery, please contact us on 01245 377118
For guidance on managing hip fractures in adults, please visit the NICE (National Institute fo Health and Care Excellence) site.
