Tragus Measurement Tool
TRAGUS TO WALL MEASUREMENT (TWD) The Tragus Measurement Tool was originally designed for use to ankylosing spondylitis patients who have changes to their spines. It is very useful for a…
Walking for Exercise
Walking is very good for you, it is a form of low impact exercise. Walking has been shown to boost your mood and feeling of happiness.It is important attention is…
About Parkinson’s Disease
To cope with Parkinson's disease, it is most important that regular physical activity is undertaken. There are many forms of exercise that are beneficial.
Sit to Stand
The manoeuvre of sit to stand is one of the most important exercises used daily to keep your independence and confidence. It is an exercise that can be done anywhere you have a chair handy.
Huge Turnout for Older People’s Day
Again this year we supported National Older People's day. Along with AgeUK Essex and the Chartered Society of physiotherapy in the local supermarket in Chelmsford. 10 million people in the…
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